Let's 抖阴旅行射 Well

The College of Arts and Sciences recognizes that our community is our most valuable asset. To underscore our care for students and employees听and to recognize that we all face听new personal, academic and work challenges, our Be Well initiative has launched a series of expert presentations鈥�Let鈥檚抖阴旅行射 Well鈥攖o help our community find听balance in both听home and school life.听The college's wellness researchers and practitioners provide the regular public presentations, including those listed below, that compose the Let's 抖阴旅行射 Well series.

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Let's 抖阴旅行射 Well Speaker Series

Tuesday, Feb. 11, at 1 p.m. on

Participants in the workshop will learn how to use the heart/brain connection to regulate heart rhythms to immediately address their emotional state in challenging situations. The event is open to all, but .

The workshop will teach participants how to do so while uniting heart, mind and emotion; boosting resilience; decreasing stress; and improving mental and physical performance.