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For poet Stephanie Couey, the inspiration for her new chapbook began with a walk

Some poems begin with grand ideas. Others start with a walk.

For Stephanie Couey, an assistant teaching professor in the University of Colorado Boulder’s Program for Writing and Rhetoric, inspiration often strikes when her feet are moving. The rhythm comes first, and meaning follows.

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For Stephanie Couey, an assistant teaching professor in the ���������� Boulder Program for Writing and Rhetoric, writing inspiration often strikes when her feet are moving.

“Some cluster of words that feels good or rhythmic or perhaps gross in a good way comes to mind,” she says. “I’ll record it in my phone, and everything else usually unfolds outward from there.”

That’s how many of the poems in her latest chapbook, “,” began. Fragments of sound or texture unearthed through movement and slowly shaped into verse according to their natural rhythms.

Feeling the language

Rather than starting with a theme in mind, Couey trusts her internal response to language—how syllables feel in the mouth and rhythms pulse on the page—to guide the outcome. Couey’s is a deeply embodied approach to writing that treats poetry not just as a literary act, but also as a physical one.

“I approach the writing process as rooted in the body, which it is,” she says. “I write focused mainly on sound, but I’ll almost inevitably see narrative threads emerge in the process.”

This sensory foundation creates space for emotion, memory and meaning to filter in organically.

“I never set out to write a poem about, for instance, gendered violence, late-stage capitalism or the endangerment and loss of arctic wildlife. But if it’s whirring around in my mind, it will likely come through.”

As Couey penned the poems that would eventually become “Quiet Pulse,” she started to notice they shared textures, recurring images and a certain emotional tenor.

“I don’t know that there’s an originating story or idea in particular,” she says. “But as the writing of these poems happened, I started to see something that a grouping of them was doing that felt related.”

“The title is intended to reflect some of those threads,” Couey notes, “a state of being near death, of being underwater, and/or having the body be silenced—all of which are states the speaker of the poems inhabits throughout the project.”

No shortcuts

Despite their spontaneous beginnings, Couey’s poems are far from effortless.

“They all took a long time to shape, but some came out in draft-form much faster than others,” she admits. “I think it’s like running or any kind of exercise. Some days you are just faster or more efficient, even if you prepared in all the same ways. I wish I knew what made the difference!”

Her willingness to move at the poem’s pace, rather than forcing her own deadline or structure upon it, mirrors her approach to teaching.

“Hopefully these poems create an experience of both beauty and abjection that lingers. A kind of happy haunting,” says Stephanie Couey.

In the classroom, Couey encourages students to pay attention to what their writing is already doing rather than make it conform to a formula.

“When student writers put any amount of effort into their work, they are almost always doing something worthwhile, and I want them to see that and focus on that, then figure out how to move outward from there,” she says.

The same ethos guides her as a poet.

“I try to treat my own poems in the same way, asking: What is the work on the page already trying to do, and how do I make it do that thing more effectively?”

Couey and her students also share a practice that’s become one of her favorite parts of the writing process: embodied journaling. The exercise encourages students to write freely and regularly, without self-editing or judgment, while tuning in to their bodies and surroundings.

“They often speak to the value of writing unself-consciously and engaging with their bodies, their breath and their surroundings,” Couey says, “and of slowing down and truly processing their thoughts and emotions.”

This sentiment, which frequently appears in students’ end-of-semester reflections, reminds Couey to keep her own notebook handy to scribble a thought at the bus stop or capture a mid-walk rhythm before it slips away.

Happy haunting

When “Quiet Pulse” found a home with Dancing Girl Press, Couey was thrilled. Now that her chapbook has been published, she hopes readers walk away from it with a lasting impression, if not a fully definable one.

“Hopefully these poems create an experience of both beauty and abjection that lingers. A kind of happy haunting,” she says.

While poetry remains a core part of her creative practice, Couey is also working on a long-gestating essay project about grief, suicide and the ways stories take shape around loss. She isn’t in a rush to finish. Like her poetry, the project will take the time it needs.

For now, whether she’s drafting verse or guiding students through journaling, Couey will continue to let the writing lead.

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